WHATEVS…

Sierra's online journal

Happiness is… April 4, 2020

Filed under: Daily Writing Prompt — sierrak83 @ 2:01 pm
Tags: , , ,

Life feels a little…overwhelming…right now. Amid the covid-19 outbreak, we’re all dealing with a lot. Life has changed for us all and for me that looks a little like this: On March 12, my daughter came home from school for what would end up being the last time “indefinitely.” On March 20, her daycare closed its doors. On March 23, I began working from home, full-time, while also juggling “home schooling” my first grader. On March 27, my full-time hours were cut drastically. Retail establishments are closed. Restaurants are delivery only. Places of entertainment are closed. Grocery stores are limiting the number of shoppers allowed inside at once. Playgrounds are taped off, unusable. Some days, I have the presence of mind to remind myself that we’re going to be okay. That we’ll get through this. That it won’t last forever and that we’ll all be stronger and more appreciative of the little things when it’s over. And other days, my anxiety gets the best of me, leaving me irritable, despondent, and without any oomph to even get dressed. Today is one of those “other” days.

And while scrolling through Facebook today, I saw a post shared by my cousin (and fellow blogger) Sasha. “30 Day Writing Challenge.” And I’ll admit, part of me thought, “Who starts a 30-day challenge on the fourth of the month?” And then I realized that this post is exactly what my spirit needed today. And surely starting on the fourth isn’t even on the top ten of wacky things going on in the world right now. So here we go. Day 1 of 30. Beginning with…a list of 10 things that make me really happy.

  1. My girl. – She doesn’t realize how much she’s helped me hold things together these past few weeks. When all I want to do is lay in bed and feel sorry for myself, she’s my reason to get up. To cook something. To take a walk. To watch a silly movie or play a kid game. We help each other find balance; work/school and fun. We help each other find levity in every day. I hope someday when she’s older and looks back on this time, she remembers it as a bonding experience. A positive and happy time in her childhood. And I hope someday she realizes that she’s saved me.
  2. My husband. – My second savior. We’ve been together for 20 years, married for 11. He knows how my mind works and can usually help curb my anxiety. Whether it’s giving me some much-needed alone time when he gets home from work, ordering a movie OnDemand to take my mind off things, or talking calmly and logically through difficult conversations, he gets me. I’m thankful that with all the “social distancing,” he’s someone I can still hold tight.
  3. Our home. – I’ve griped about this house for almost as long as we’ve owned it. It’s too small. It’s old and quirky. It sometimes feels too full, like the walls are closing in on me. But you know what? There’s so much love here. We’ve got everything we need to keep us safe and happy inside. Plus a backyard full of activities for our girl…playscape, sandbox, yard games, her bike and scooters. If we have to be quarantined, this is a pretty damn comfortable place to do it. In fact, I recently asked my daughter where is her favorite place to go. I expected her to waver between a few places she loves but that we can’t visit right now…perhaps dance class or the soccer field, bowling, Six Flags, the movie theater. But she surprised me by saying, “Home.”
  4. My sister. – She and I have a lot in common…including anxiety. So when my husband doesn’t quite “get” how I’m feeling, she surely does. She has always been–and continues to be–someone I can call any time, day or night, to vent to. To cry to. To calm me down. I value the friendship we have and that I can say anything at all to her without fear of judgement.
  5. My dad. – I worry about him every day. His age, his health, his stubbornness when it comes to letting someone else grocery shop for him so he can stay home…they’re all factors against him in this pandemic. Plus add in the fact that he lives alone and I worry that he’s lonely. He and I had a rough go of things after my mom passed but over the past several years, there’s been a change in our relationship. And it’s been so good. I look forward to lots more family dinners and outings in the (hopefully near) future. But until then, we’ll sustain ourselves through texts and calls.
  6. “Framily” and friends. – The calls, texts, and messages just to check in or stay connected have sustained me on most days. From people I consider family to people I haven’t seen in person for years, I’m thankful for every relationship. This week alone, I wept watching a college friend’s memorial video for her dad as well as a high school friend’s welcoming home of her fiance. I’ve joked with someone I’ve considered my best friend since grade school and offered an ear to someone I view as family who is experiencing a loss. Through good times and bad, it’s reassuring to know that we’re all in this together and that even on our darkest days, there are people out there who care about us.
  7. Writing. – I realized pretty early on today that I was having a rough day. And when that happens, I don’t want to snap or take my mood out on my family. So I said to my 6-year old, “I think I’m going to take some time out to write. Because I’m feeling grumpy and writing usually helps me feel better.” Her response? “Okay, Momma. When I’m grumpy, I like to color.” She gets it. Sometimes the time alone is truly needed. And writing has always been an outlet for my feelings. Blogging, journaling, even working on the novel that I started about a year ago…writing is always cathartic. I hope this 30-day challenge gets me putting fingers to the keyboard more regularly. What better time to start a new routine, right?
  8. Sunshine. – It’s not lost on me that my mood is better when the sun’s shining versus when it’s cloudy or rainy. And this past week has brought us lots of clouds. I’m thankful that this craziness is happening in springtime (rather than in the dead of winter) so we can at least be outside soaking up the vitamin D whenever possible.
  9. Essential oils. – I’ve seen the memes. I know you all think that white women believe they can cure cancer with a little clary sage and frankincense. And for the record, I’m not THAT white woman. But on a day like today where my mind needs a little boost of optimism, you’d better believe that a couple of drops of something citrus in the diffuser gives me the pep I need. Say what you will. I’m happy.
  10. The internet. – Imagine for a moment that this quarantine was happening in the 1980s. No social media. No smart phones full of game apps. No e-books. No streaming services. No video chats. What the ever-living hell would we all do?! Thankfully it’s 2020 and my devices all allow me to stay connected with friends, music, books, movies and shows.

On that note, I think I’ll go rub some essential oil on my wrists and head out for some sunshine with my girl before settling in for a night of trashy reality TV with my husband. Stay well, friends. And for those who want to join me in this challenge (or just get a sneak peek of what I’ll be writing about in the coming weeks), here’s a copy of the 30 prompts:

30-Day Writing Challenge

 

One Response to “Happiness is…”

  1. Fy Says:

    This writing challenge seems like such a good idea and tbh what a better way to start off the posts than with this. Writing down things that make us happy, esp when life is a little crazy can help with grounding our emotions again. That it’s not -all- bad. Great post 🙂 I’ve given you a follow xx

    Fy https://cultureeighteen.wordpress.com/


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